Science Behind The Ingredients

Click on each ingredient to learn more.


Mitochondrial & DNA Support-NAD Precursor & Nerve Growth Factor Producer

Longevity Blend #1

  • Coenzyme Q10 (CoQ10), also known as ubiquinone, is a naturally occurring compound found in every cell of the body. It plays a critical role in the production of energy within the cells and has gained attention for its potential anti-aging and health benefits. Here are some of the key benefits associated with CoQ10:

    1. Cellular Energy Production: CoQ10 is a vital component of the electron transport chain, a process within the mitochondria that generates adenosine triphosphate (ATP), the cell’s primary energy source. By aiding in ATP production, CoQ10 supports cellular energy metabolism, which is essential for overall bodily functions.

    2. Antioxidant Protection: CoQ10 has antioxidant properties that help neutralize harmful free radicals, reducing oxidative stress and preventing cellular damage. Oxidative stress is a key contributor to aging and age-related diseases.

    3. Cardiovascular Health: CoQ10 is highly concentrated in the heart, where it plays a crucial role in energy production. It can support cardiovascular health by:

    Enhancing Heart Function: CoQ10 supports the heart’s pumping action and overall cardiac function.

    Improving Blood Vessel Health: CoQ10 promotes healthy blood vessels and circulation.

    Antioxidant Effects: CoQ10’s antioxidant properties contribute to reducing oxidative stress in the cardiovascular system.

    4. Skin Health: CoQ10’s antioxidant properties make it beneficial for skin health:

    Collagen Preservation: CoQ10 helps protect collagen and elastin, two proteins essential for skin elasticity and a youthful appearance.

    Sun Damage Protection: CoQ10 may offer some protection against damage caused by ultraviolet (UV) radiation.

    5. Brain Health: CoQ10 is present in brain tissues and has been studied for its potential neuroprotective effects:

    6. Muscle Health: CoQ10’s role in energy production can benefit muscle health and exercise performance:

    Muscle Function: CoQ10 helps supply energy to muscles during physical activity.

    Muscle Recovery: CoQ10’s antioxidant effects may aid in reducing muscle damage and supporting recovery after exercise.

    7. Statin Medication Use: Some individuals taking statin medications to lower cholesterol levels may experience reduced CoQ10 levels as a side effect. CoQ10 supplementation might help alleviate some of these effects and support overall health.

    8. Age-Related Decline: As we age, CoQ10 levels in the body tend to decline. Supplementing with CoQ10 can potentially mitigate this decline and support various aspects of health.

    9. Potential Mitochondrial Support: Mitochondria are the “powerhouses” of cells, and CoQ10 is essential for their proper functioning. By supporting mitochondrial health, CoQ10 may slow down the cellular aging process and promote longevity.

    10. Diseases: CoQ10’s antioxidant and energy-supporting properties may help protect brain cells from damage, potentially reducing the risk of neurodegenerative diseases.

    The Science Behind The Blend

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627360/

    https://www.mdpi.com/2079-7737/8/2/28

    https://www.frontiersin.org/articles/10.3389/fphys.2018.00044/full

    https://pdfs.semanticscholar.org/1081/4f34ea0a3ce3372c2b79fbc8727393446120.pdf

    https://www.mdpi.com/2072-6643/11/9/222

  • Nicotinamide Riboside Hydrogen Malate is a novel form of the vitamin B3 family, which also includes niacin and niacinamide. It’s found in fruits, vegetables, meat, and milk. This potent NAD+ precursor has many health benefits. Including anti-aging properties. Nicotinamide Riboside Hydrogen Malate is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme that plays a crucial role in various cellular processes. Boosting intracellular NAD+ concentrations using Nicotinamide Riboside Hydrogen Malate has been shown to provide protective effects against a broad spectrum of pathological conditions. Here are some of the potential health and anti-aging benefits associated with Nicotinamide Riboside Hydrogen Malate:

    1. NAD+ Increase: NRHM supplementation can raise NAD+ levels in cells. NAD+ is essential for energy production, DNA repair, and maintaining cellular health. As we age, NAD+ levels tend to decline, and this decline is thought to contribute to various aspects of aging. By increasing NAD+ levels, NR may support cellular function and overall health.

    2. Cellular Energy Production: NAD+ is involved in the production of energy within cells, particularly in the mitochondria. By maintaining adequate NAD+ levels, NR may enhance cellular energy production and potentially improve energy levels and overall vitality.

    3. DNA Repair and Maintenance: NAD+ is involved in DNA repair processes, helping to fix damaged DNA. This repair is crucial for preventing mutations and maintaining cellular integrity. NRHM’s impact on NAD+ levels might contribute to enhanced DNA repair mechanisms.

    4. Mitochondrial Function: NRHM’s ability to support NAD+ levels may also impact mitochondrial function. Healthy mitochondria are essential for energy production, metabolism, and overall cellular health. NRHM might help preserve mitochondrial function and reduce oxidative stress within cells.

    5. Sirtuin Activation: NRHM can activate sirtuins, a class of proteins involved in regulating cellular processes related to aging, metabolism, and stress response. Sirtuins are associated with increased longevity and improved metabolic health.

    6. Anti-Inflammatory Effects: NRHM’s influence on NAD+ levels and sirtuin activation might have anti-inflammatory effects, contributing to the reduction of chronic inflammation, a common feature of aging and age-related diseases.

    7. Potential Cognitive Benefits: NRHM’s impact on NAD+ and sirtuins could extend to brain health. By supporting mitochondrial function, DNA repair, and stress response pathways, NRHM may contribute to cognitive well-being.

    8. Metabolic Health: NRHM’s effects on NAD+ and sirtuins may influence metabolism and metabolic health. NR supplementation has been explored for its potential benefits in managing metabolic disorders, such as diabetes and obesity.

    9. Exercise Performance and Recovery: NRHM’s role in energy metabolism suggests that it might have implications for exercise performance and recovery, though more research is needed to fully understand these effects.

    10. Clinical Applications: NRHM and its derivatives are being explored for potential therapeutic applications, such as metabolic disorders, neurodegenerative diseases, and age-related conditions.

    The Science Behind The Blend

    https://www.nature.com/articles/s41467-018-03421-7

    https://link.springer.com/article/10.1007/s13668-023-00475-y

    https://www.sciencedirect.com/science/article/pii/S2212877819309160

    https://www.eurekaselect.com/article/13311

    https://www.sciencedirect.com/science/article/abs/pii/S1043661810000204

  • Pyrroloquinoline Quinone (PQQ) is a compound that has garnered attention for its potential anti-aging and health benefits. PQQ is involved in various cellular processes and has been studied for its effects on energy production, cellular health, and overall well-being. Here are some of the potential anti-aging and health benefits associated with PQQ:

    1. Mitochondrial Health and Energy Production: PQQ’s primary role is in supporting mitochondrial health, which are the energy-producing structures within cells. PQQ promotes the growth of new mitochondria (mitochondrial biogenesis) and enhances their function. This can result in improved energy production, vitality, and overall cellular health.

    2. Antioxidant Properties: PQQ acts as an antioxidant by neutralizing free radicals and reducing oxidative stress. This protection against cellular damage is essential for mitigating the effects of aging and preventing age-related diseases.

    3. Cognitive Function: PQQ has been shown to support cognitive function through its effects on mitochondria and brain health. It may help protect brain cells from damage, enhance memory, and contribute to overall cognitive well-being.

    4. Cardiovascular Health: PQQ’s antioxidant and cellular health-supporting properties can have positive effects on cardiovascular health:

    Heart Health: PQQ may help protect the heart by reducing oxidative stress and promoting healthy cardiovascular function.

    Blood Vessel Health: PQQ’s effects on mitochondrial function might contribute to improved blood vessel health and circulation.

    5. Neuroprotective Effects: PQQ’s role in supporting mitochondrial health extends to neuroprotection. By maintaining mitochondrial function, PQQ may help reduce the risk of neurodegenerative diseases and age-related cognitive decline.

    6. Antioxidant Defense and DNA Repair: PQQ’s ability to reduce oxidative stress can contribute to the maintenance of DNA integrity and cellular health. Protecting DNA from damage is crucial for preventing mutations and age-related diseases.

    7. Sleep Quality and Mood: Some research suggests that PQQ might influence sleep quality and mood regulation, contributing to overall well-being and stress management.

    8. Immune System Support: PQQ’s antioxidant and cellular health-enhancing effects can indirectly support the immune system, promoting resilience against age-related challenges.

    9. Potential Longevity Pathways: PQQ’s impact on mitochondrial function and cellular health may intersect with pathways associated with longevity, such as sirtuins and AMPK (adenosine monophosphate-activated protein kinase).

    The Science Behind The Blend

    https://www.nature.com/articles/s41514-022-00083

    https://www.sciencedirect.com/science/article/abs/pii/S0531556516300973

    https://academic.oup.com/bbb/article/80/1/13/5939143?login=false

    https://examine.com/supplements/pqq/research/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533503/

  • Shilajit is a natural substance that has been used in traditional medicine systems, particularly in Ayurveda, for centuries. It is formed over centuries by the decomposition of plant and microbial matter in mountainous regions. Shilajit is rich in various minerals, trace elements, and organic compounds, including fulvic acids. Here are some of the potential anti-aging and health benefits associated with Shilajit, specifically its content of 50% Fulvic Acids:

    1. Antioxidant and Anti-Inflammatory Properties: Fulvic acids, found in Shilajit, are known for their antioxidant and anti-inflammatory effects. These properties help neutralize harmful free radicals and reduce oxidative stress, which contributes to cellular damage and the aging process.

    2. Cellular Energy and Mitochondrial Function: Fulvic acids may enhance mitochondrial function, the energy-producing centers of cells. By supporting mitochondrial health, Shilajit’s fulvic acids can improve cellular energy production and overall vitality.

    3. Nutrient Absorption: Fulvic acids may enhance the absorption and transport of nutrients across cell membranes. This can result in improved nutrient uptake, which is crucial for maintaining proper cellular function and overall health.

    4. Detoxification: Fulvic acids have been suggested to assist in the detoxification process by binding to heavy metals and other toxins, facilitating their removal from the body. Effective detoxification can support overall well-being and contribute to anti-aging efforts.

    5. Cognitive Function: Shilajit’s potential impact on mitochondrial health and oxidative stress reduction may extend to cognitive function. It could help protect brain cells from damage and support memory and cognitive well-being.

    6. Bone Health: Shilajit contains minerals like calcium, magnesium, and zinc that are essential for bone health. Adequate mineral intake can contribute to maintaining strong and healthy bones, which is important for aging individuals.

    7. Immune System Support: Fulvic acids’ antioxidant and immune-modulating effects can help support the immune system, contributing to resilience against age-related challenges.

    8. Adaptogenic Effects: Shilajit is often considered an adaptogen, which means it may help the body adapt to various stressors and support overall stress management. Stress reduction is important for preventing the negative effects of chronic stress on the aging process.

    9. Potential Longevity Pathways: Shilajit’s effects on mitochondrial function and cellular health may intersect with longevity pathways like AMPK (adenosine monophosphate-activated protein kinase) and sirtuins.

    It’s important to note that while Shilajit and its fulvic acid content have shown potential benefits, research is ongoing, and the extent of their effects in humans may vary. If you’re considering Shilajit supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, Shilajit is best integrated into a holistic approach that includes a balanced diet, regular exercise, stress management, and proper sleep.

    The Science Behind The Blends

    https://www.sciencedirect.com/topics/medicine-and-dentistry/shilajeet

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2650748/

    https://examine.com/supplements/shilajit/research/

    http://www.4u2llc.com/Fulvic%20Acid/1_Health%20benefits%20of%20Fulvic%20Acid%20or%20Shilajit.pdf


Longevity Blend #2

Digestive Support-Adaptogenic Blend, AMPK Activator

  • Green Tea Extract: standardized for specific compounds like polyphenols, EGCG (epigallocatechin gallate), and catechins, is known for its potential anti-aging and health benefits. These compounds are bioactive components found in green tea that contribute to its various health-promoting properties. Here are some of the anti-aging and health benefits associated with Green Tea Extract:

    1. Antioxidant Protection: Green tea extract is rich in polyphenols, including catechins and EGCG, which are potent antioxidants. These antioxidants help neutralize free radicals, reducing oxidative stress and cellular damage that contribute to the aging process and age-related diseases.

    2. Cardiovascular Health: The polyphenols in green tea extract may have positive effects on cardiovascular health:

    Heart Health: Green tea extract can help lower LDL cholesterol levels and improve overall heart health.

    Blood Pressure: Some studies suggest that regular consumption of green tea extract may contribute to lower blood pressure levels.

    3. Brain Health: Green tea extract’s bioactive compounds, including EGCG, have been linked to cognitive benefits:

    Neuroprotective Effects: EGCG’s antioxidant and anti-inflammatory properties may help protect brain cells from damage, potentially reducing the risk of cognitive decline.

    4. Skin Health: Green tea extract’s antioxidants can benefit skin health:

    UV Protection: Green tea’s polyphenols can help protect the skin from damage caused by UV radiation.

    Collagen Production: Green tea extract may support collagen production, helping maintain skin elasticity and a youthful appearance.

    5. Weight Management: Green tea extract may support weight management efforts:

    Metabolism Boost: EGCG and catechins can help increase metabolic rate and promote fat oxidation.

    Appetite Regulation: Some studies suggest that green tea extract may help regulate appetite and food intake.

    6. Anti-Inflammatory Effects: Green tea extract’s anti-inflammatory properties can help reduce chronic inflammation, a common factor in aging and age-related diseases.

    7. Immune System Support: The polyphenols in green tea extract can help support the immune system, enhancing the body’s ability to defend against infections and age-related challenges.

    8. Potential Cancer Protection: Some studies suggest that the polyphenols in green tea extract, particularly EGCG, may have cancer-protective effects due to their ability to inhibit the growth of cancer cells and prevent DNA damage.

    9. Liver Health: Green tea extract may support liver health by promoting detoxification and reducing oxidative stress in the liver.

    It’s important to note that while green tea extract has shown promise for its potential anti-aging and health benefits, individual responses can vary based on factors such as genetics and lifestyle. If you’re considering green tea extract supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, green tea extract is best integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

  • Probiotics are beneficial microorganisms that play a crucial role in maintaining a healthy balance of gut bacteria. This particular probiotic blend, which includes Bifidobacterium, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Lactobacillus Fermentum, and Bifidobacterium Infantis, can have several potential anti-aging and health benefits, particularly in terms of gut health and its systemic effects on the body. Here are some of the benefits associated with this probiotic blend:

    1. Gut Health and Microbiome Balance: Probiotics are known for their ability to support a balanced and diverse gut microbiome. A healthy gut microbiome is essential for proper digestion, nutrient absorption, and overall gut health. Maintaining a balanced gut microbiome becomes increasingly important for healthy aging.

    2. Digestive Health: Probiotics can improve digestion and alleviate common digestive issues such as bloating, gas, and constipation. Proper digestion ensures that the body can extract essential nutrients from food, contributing to overall well-being.

    3. Immune System Support: A significant portion of the immune system is located in the gut. Probiotics help modulate the immune response by promoting a healthy gut environment. This supports immune function and resilience against infections, which becomes more crucial as we age.

    4. Inflammation Reduction: A balanced gut microbiome can help reduce chronic inflammation, which is associated with aging and age-related diseases. Probiotics can influence the gut environment in a way that supports an anti-inflammatory response.

    5. Nutrient Production and Absorption: Certain strains of probiotics, such as Bifidobacterium and Lactobacillus, can help produce vitamins and support the absorption of nutrients like vitamins B and K. This is important for overall health and vitality.

    6. Cognitive Health: The gut-brain connection is increasingly recognized, and a healthy gut microbiome can positively impact cognitive health. Probiotics may play a role in maintaining mental clarity and reducing the risk of cognitive decline.

    7. Metabolic Health: Probiotics can influence metabolic processes, including those related to weight management and blood sugar regulation. Maintaining metabolic health is essential for preventing age-related metabolic disorders.

    8. Skin Health: The gut-skin axis suggests a connection between gut health and skin conditions. A balanced gut microbiome supported by probiotics may contribute to improved skin health and appearance.

    9. Bone Health: Some studies suggest that probiotics can influence calcium absorption and bone health. Maintaining strong and healthy bones is important for aging individuals.

    10. Potential Longevity Benefits: The gut microbiome has been linked to various aspects of health and aging. A healthy gut environment, supported by probiotics, may intersect with pathways related to longevity.

    It’s important to note that the effects of specific probiotic strains can vary, and individual responses may differ. If you’re considering probiotic supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, probiotics are most effective when integrated into a holistic approach that includes a balanced diet rich in fiber, prebiotics, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://pubmed.ncbi.nlm.nih.gov/26741377/ https://pubmed.ncbi.nlm.nih.gov/33520563/

    https://jddonline.com/articles/anti-aging-effects-of-probiotics-S1545961616P0009X/ https://www.mdpi.com/2674-1334/1/4/19

    https://www.researchgate.net/publication/327541965_A_review_on_anti-aging_properties_of_probiotics

    https://web.archive.org/web/20190224024648id_/http://pdfs.semanticscholar.org/4f76/a0a83406f25be444d9bc22c2c1b828fb3274.pdf

  • Triphala is a traditional herbal formulation from Ayurvedic medicine that consists of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). Triphala is believed to offer a range of health benefits, and some of these benefits are associated with its potential anti-aging effects. Here are some of the anti-aging and health benefits attributed to Triphala:

    1. Antioxidant Protection: Triphala is rich in antioxidants that help neutralize free radicals, reducing oxidative stress and cellular damage. By protecting cells from oxidative damage, Triphala supports healthy aging and reduces the risk of age-related diseases.

    2. Digestive Health: Triphala is known for its digestive benefits, promoting regular bowel movements, improving digestion, and supporting the absorption of nutrients. A healthy digestive system is crucial for overall well-being and can indirectly contribute to anti-aging efforts.

    3. Detoxification: Triphala supports the body’s natural detoxification processes by aiding in the elimination of waste and toxins. Effective detoxification is essential for maintaining cellular health and preventing the accumulation of harmful substances that accelerate aging.

    4. Immune System Support: Triphala’s antioxidant and immune-modulating properties can help strengthen the immune system, enhancing the body’s ability to defend against infections and age-related challenges.

    5. Skin Health: Triphala’s antioxidants can benefit skin health by protecting against oxidative stress and promoting collagen production. This can help maintain skin elasticity, reduce wrinkles, and contribute to a youthful appearance.

    6. Cognitive Health: Triphala’s potential antioxidant effects may extend to cognitive health, protecting brain cells from damage and supporting memory and overall cognitive function.

    7. Anti-Inflammatory Effects: Triphala’s anti-inflammatory properties can help reduce chronic inflammation, a common feature of aging and age-related diseases.

    8. Blood Sugar Regulation: Triphala may support blood sugar regulation, which is important for preventing metabolic disorders associated with aging, such as diabetes.

    9. Adaptogenic Effects: Triphala is considered an adaptogen, helping the body cope with stress and promoting overall stress management. Stress reduction is crucial for healthy aging.

    10. Potential Longevity Pathways: Triphala’s impact on various aspects of health, including digestion, detoxification, and cellular protection, may intersect with pathways associated with longevity.

    It’s important to note that while Triphala has been used for centuries and shows promise for its potential anti-aging benefits, scientific research is ongoing, and the extent of its effects in humans may vary. If you’re considering Triphala supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, Triphala is best integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://www.sciencedirect.com/science/article/abs/pii/S0378874121000556

    https://wjarr.com/sites/default/files/WJARR-2022-1210.pdf

    https://www.mdpi.com/2071-1050/14/2/676

    https://pubmed.ncbi.nlm.nih.gov/28696777/

    https://www.tandfonline.com/doi/pdf/10.1080/092516197089512


Antioxidant Support-Autophagy and SIRT1 Activator and Oxidative Stress Reducer

Longevity Blend #3

  • Fisetin is a natural flavonoid compound found in various fruits and vegetables, such as strawberries, apples, onions, and cucumbers. It has gained attention for its potential anti-aging and health-promoting effects, including its role as an autophagy and SIRT1 activator. Here are some of the anti-aging and health benefits associated with fisetin:

    1. Antioxidant and Anti-Inflammatory Properties: Fisetin is a powerful antioxidant that helps neutralize free radicals and reduce oxidative stress, which can contribute to cellular damage and aging. Its anti-inflammatory properties also help mitigate chronic inflammation, a common feature of aging and age-related diseases.

    2. Autophagy Activation: Autophagy is a cellular process that involves the removal of damaged or dysfunctional cellular components. Fisetin has been studied for its potential to induce autophagy, which plays a critical role in maintaining cellular health, preventing the accumulation of harmful substances, and supporting longevity.

    3. SIRT1 Activation: SIRT1 is a class of proteins known as sirtuins that play a role in regulating various cellular processes related to aging, metabolism, and stress response. Fisetin has been shown to activate SIRT1, which can promote cellular health, DNA repair, and longevity pathways.

    4. Cognitive Health: Fisetin’s antioxidant and anti-inflammatory properties may extend to cognitive health. It has been investigated for its potential to protect brain cells from damage, enhance memory, and reduce the risk of cognitive decline.

    5. Cardiovascular Health: Fisetin’s effects on inflammation and oxidative stress can benefit cardiovascular health:

    Heart Health: Fisetin may support heart health by reducing the risk of atherosclerosis and improving blood vessel function.

    Blood Pressure: Some studies suggest that fisetin might help lower blood pressure levels.

    6. Metabolic Health: Fisetin may play a role in metabolic health by supporting blood sugar regulation and insulin sensitivity. Maintaining metabolic health is important for preventing age-related metabolic disorders.

    7. Skin Health: Fisetin’s antioxidant effects can benefit skin health by protecting against oxidative stress and supporting collagen production. This may contribute to maintaining youthful skin.

    8. Potential Cancer Protection: Fisetin has been investigated for its potential to inhibit the growth of cancer cells and prevent DNA damage, making it a subject of interest in cancer research.

    9. Muscle Health: Fisetin may have benefits for muscle health and exercise performance by supporting mitochondrial function and reducing oxidative stress in muscle cells.

    It’s important to note that while fisetin holds promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering fisetin supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, fisetin is most effective when integrated into a holistic approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://pubmed.ncbi.nlm.nih.gov/30279143/

    https://www.mdpi.com/1424-8247/15/12/1528

    https://www.nmn.com/news/fisetin-anti-aging-human-tissues-mouse-lifespan

    https://academic.oup.com/stmcls/article/41/7/698/7190776

    https://www.lifespan.io/topic/fisetin-benefits-side-effects/

  • Pterostilbene is a natural compound that belongs to the stilbene family, similar to resveratrol. It is found in various plants, including blueberries, grapes, and certain tree bark. Pterostilbene has gained attention for its potential anti-aging and health-promoting effects, including its role in autophagy and SIRT1 activation. Here are some of the anti-aging and health benefits associated with pterostilbene:

    1. Antioxidant and Anti-Inflammatory Properties: Pterostilbene is a potent antioxidant that helps combat free radicals and oxidative stress, which contribute to cellular damage and the aging process. Its anti-inflammatory effects further contribute to overall health.

    2. Autophagy Activation: Pterostilbene has been investigated for its potential to induce autophagy, a cellular process that removes damaged or dysfunctional cellular components. Autophagy supports cellular health, prevents the accumulation of harmful substances, and promotes longevity.

    3. SIRT1 Activation: Similar to resveratrol, pterostilbene can activate SIRT1, a protein involved in regulating cellular processes related to aging, metabolism, and stress response. SIRT1 activation promotes cellular health, DNA repair, and longevity pathways.

    4. Cardiovascular Health: Pterostilbene’s antioxidant and SIRT1-activating properties have potential cardiovascular benefits:

    Heart Health: Pterostilbene may support heart health by reducing the risk of atherosclerosis, improving blood vessel function, and reducing LDL cholesterol levels.

    Blood Pressure: Some studies suggest that pterostilbene may help lower blood pressure levels.

    5. Cognitive Health: Pterostilbene’s effects on SIRT1 activation and neuroprotection can positively impact cognitive health. It has been investigated for its potential to protect brain cells from damage, improve memory, and reduce the risk of cognitive decline.

    6. Metabolic Health: Pterostilbene may play a role in metabolic health by improving insulin sensitivity and supporting blood sugar regulation. This is important for preventing age-related metabolic disorders.

    7. Anticancer Potential: Pterostilbene has been studied for its potential to inhibit the growth of cancer cells and prevent the development of certain types of cancer.

    8. Skin Health: Pterostilbene’s antioxidant effects can benefit skin health by protecting against oxidative stress and promoting collagen production. This may contribute to maintaining a youthful skin appearance.

    9. Anti-Obesity Effects: Pterostilbene has been investigated for its potential to regulate lipid metabolism and contribute to weight management.

    It’s important to note that while pterostilbene shows promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering pterostilbene supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, pterostilbene is most effective when integrated into a holistic approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blends

    https://pubmed.ncbi.nlm.nih.gov/29210129/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9571692/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9333432/

    https://www.mdpi.com/1422-0067/24/11/9707

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3649683/

  • Resveratrol is a natural compound found in certain plants, including Polygonum cuspidatum (Japanese knotweed), grapes, red wine, and berries. It has garnered attention for its potential anti-aging and health-promoting effects, including its role in autophagy and SIRT1 activation. Here are some of the anti-aging and health benefits associated with resveratrol:

    1. Antioxidant and Anti-Inflammatory Properties: Resveratrol is a potent antioxidant that helps counteract free radicals and reduce oxidative stress, which can lead to cellular damage and accelerate aging. Its anti-inflammatory effects also contribute to its overall health benefits.

    2. Autophagy Activation: Resveratrol has been studied for its potential to induce autophagy, a cellular process that helps remove damaged or malfunctioning cellular components. Autophagy plays a crucial role in maintaining cellular health, preventing the buildup of harmful substances, and promoting longevity.

    3. SIRT1 Activation: Resveratrol is well-known for its ability to activate SIRT1, a protein involved in regulating cellular processes related to aging, metabolism, and stress response. SIRT1 activation can contribute to enhanced cellular health, DNA repair, and longevity pathways.

    4. Cardiovascular Health: Resveratrol’s effects on SIRT1 activation and antioxidant properties have potential cardiovascular benefits:

    Heart Health: Resveratrol may support heart health by reducing the risk of atherosclerosis, improving blood vessel function, and lowering LDL cholesterol levels.

    Blood Pressure: Some studies suggest that resveratrol may help lower blood pressure levels.

    5. Cognitive Health: Resveratrol’s effects on SIRT1 activation and neuroprotection can positively impact cognitive health. It has been investigated for its potential to protect brain cells from damage, improve memory, and reduce the risk of cognitive decline.

    6. Metabolic Health: Resveratrol may play a role in metabolic health by improving insulin sensitivity and supporting blood sugar regulation. This is important for preventing age-related metabolic disorders.

    7. Skin Health: Resveratrol’s antioxidant effects can benefit skin health by protecting against oxidative stress and promoting collagen production. This may contribute to maintaining a youthful skin appearance.

    8. Potential Cancer Protection: Resveratrol’s ability to inhibit the growth of cancer cells and prevent DNA damage makes it a subject of interest in cancer research.

    9. Muscle Health and Exercise Performance: Resveratrol may have benefits for muscle health and exercise performance by supporting mitochondrial function, reducing oxidative stress, and improving energy metabolism.

    The Science Behind The Blend

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8289612/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7587336/

    https://www.mdpi.com/1420-3049/25/20/4649

    https://www.nature.com/articles/s41698-017-0038-6

    https://www.nmn.com/news/latest-clinical-study-shows-age-reversing-effects-of-resveratrol-enriched-wine

  • Spermidine is a natural polyamine compound found in various foods, including grains, legumes, and certain fruits. It has gained attention for its potential anti-aging and health-promoting effects, including its role in autophagy and SIRT1 activation. Here are some of the anti-aging and health benefits associated with spermidine:

    1. Autophagy Induction: Spermidine has been shown to induce autophagy, a cellular process that removes damaged or dysfunctional cellular components. Autophagy helps maintain cellular health, prevent the accumulation of harmful substances, and support longevity.

    2. SIRT1 Activation: Spermidine is believed to activate SIRT1, a protein involved in regulating cellular processes related to aging, metabolism, and stress response. SIRT1 activation promotes cellular health, DNA repair, and longevity pathways.

    3. Cardiovascular Health: Spermidine’s effects on autophagy and SIRT1 activation may have positive effects on cardiovascular health:

    Heart Health: Spermidine has been studied for its potential to support heart health by improving cardiac function and reducing the risk of cardiovascular diseases.

    Blood Pressure: Some research suggests that spermidine may help lower blood pressure levels.

    4. Cognitive Health: Spermidine’s ability to induce autophagy and activate SIRT1 may positively impact cognitive health. It has been investigated for its potential to protect brain cells from damage, enhance memory, and reduce the risk of cognitive decline.

    5. Liver Health: Spermidine’s effects on autophagy have implications for liver health. It may help protect liver cells from damage and support liver function.

    6. Immune System Support: Spermidine’s role in autophagy and cellular health can indirectly support the immune system by promoting overall health and resilience against infections.

    7. Longevity Pathways: Spermidine’s impact on autophagy and SIRT1 activation aligns with pathways associated with longevity, potentially contributing to healthy aging.

    8. Skin Health: Spermidine’s potential effects on autophagy and cellular health may benefit skin health by promoting the removal of damaged cells and supporting overall skin vitality.

    It’s important to note that while spermidine shows promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering spermidine supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, spermidine is most effective when integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep.

    The Science Behind The Blends

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8436989/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5806691/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8110654/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5489339/

    https://link.springer.com/article/10.1007/s11357-020-00310-0


Flavonoid Support -Senescent Cell Protection & SASP’s Inhibitor

Longevity Blend #4

  • Luteolin is a naturally occurring flavonoid found in a variety of plant-based foods, such as vegetables, fruits, and herbs. It has been studied for its potential anti-aging and health-promoting effects, including its role in protecting against senescent cells and inhibiting senescence-associated secretory phenotype (SASP). Here are some of the anti-aging and health benefits associated with luteolin:

    1. Senescent Cell Protection: Senescent cells are cells that have lost their ability to divide and function properly, contributing to aging and age-related diseases. Luteolin has been investigated for its potential to protect against the harmful effects of senescent cells by promoting their clearance through processes like autophagy and apoptosis. This can contribute to overall tissue health and function.

    2. Inhibition of SASP: SASP is a phenomenon where senescent cells release pro-inflammatory molecules, contributing to chronic inflammation and age-related conditions. Luteolin is believed to inhibit SASP, reducing the detrimental effects of senescent cells on surrounding tissues and promoting a healthier cellular environment.

    3. Antioxidant and Anti-Inflammatory Properties: Luteolin possesses antioxidant and anti-inflammatory properties, helping to neutralize free radicals and reduce oxidative stress. This can contribute to cellular health and mitigate the negative effects of inflammation associated with aging.

    4. Cognitive Health: Luteolin has been investigated for its potential to support cognitive health by protecting brain cells from oxidative stress and inflammation. It may help maintain memory and cognitive function.

    5. Cardiovascular Health: Luteolin’s antioxidant and anti-inflammatory effects can benefit heart health by reducing the risk of atherosclerosis, improving blood vessel function, and potentially lowering blood pressure.

    6. Immune System Modulation: Luteolin may modulate the immune system by regulating inflammatory responses and enhancing immune cell function, contributing to overall immune health.

    7. Cancer Prevention Potential: Luteolin’s ability to inhibit SASP and reduce inflammation may contribute to its potential for preventing cancer development. It has been studied for its effects on inhibiting the growth of cancer cells and promoting apoptosis.

    8. Skin Health: Luteolin’s antioxidant and anti-inflammatory effects can benefit skin health by protecting against oxidative stress and supporting a healthy complexion.

    9. Antiviral Properties: Luteolin has shown antiviral activity against certain viruses, which can be beneficial for preventing infections and maintaining immune health.

    It’s important to note that while luteolin holds promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering luteolin supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, luteolin is most effective when integrated into a holistic approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://iubmb.onlinelibrary.wiley.com/doi/full/10.1002/biof.1699

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8879655/

    https://www.sciencedirect.com/science/article/abs/pii/S0361923015300307

    https://www.mdpi.com/1422-0067/22/13/6814

    https://synapse.koreamed.org/articles/1147234

  • Quercetin is a flavonoid that naturally occurs in a variety of foods, including fruits, vegetables, and grains. It has been studied for its potential anti-aging and health-promoting effects, including its role in protecting against senescent cells and inhibiting senescence-associated secretory phenotype (SASP). Here are some of the anti-aging and health benefits associated with quercetin:

    1. Senescent Cell Protection: Quercetin has been investigated for its potential to protect against the harmful effects of senescent cells. By promoting the clearance of senescent cells and inhibiting their negative impact, quercetin can contribute to tissue health and function.

    2. Inhibition of SASP: SASP is a phenomenon where senescent cells release pro-inflammatory molecules, contributing to chronic inflammation and age-related conditions. Quercetin is believed to inhibit SASP, reducing the pro-inflammatory environment and promoting healthier cell interactions.

    3. Antioxidant and Anti-Inflammatory Properties: Quercetin possesses strong antioxidant and anti-inflammatory properties, helping to neutralize free radicals and reduce oxidative stress. This can contribute to cellular health and mitigate the negative effects of inflammation.

    4. Cardiovascular Health: Quercetin’s antioxidant and anti-inflammatory effects can benefit heart health by reducing the risk of atherosclerosis, improving blood vessel function, and potentially lowering blood pressure.

    5. Immune System Modulation: Quercetin’s immune-modulating properties may help regulate immune responses, contributing to overall immune health and potentially reducing the risk of chronic inflammatory conditions.

    6. Cognitive Health: Quercetin’s antioxidant and anti-inflammatory effects may positively impact cognitive health. It has been studied for its potential to protect brain cells from damage and support memory function.

    7. Skin Health: Quercetin’s antioxidant effects can benefit skin health by protecting against oxidative stress and promoting collagen production. This may contribute to maintaining youthful and healthy-looking skin.

    8. Potential Anticancer Effects: Quercetin’s ability to inhibit SASP and reduce inflammation may contribute to its potential for preventing cancer development. It has been studied for its effects on inhibiting the growth of cancer cells.

    9. Allergy Relief: Quercetin has been suggested to have antihistamine properties, which can provide relief from allergies and respiratory symptoms.

    10. Blood Vessel Health: Quercetin may help support the health of blood vessels by improving their elasticity and reducing the risk of vascular dysfunction.

    It’s important to note that while quercetin shows promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering quercetin supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, quercetin is most effective when integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://pubs.acs.org/doi/10.1021/acsomega.2c08242

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9355713/

    https://www.sciencedirect.com/science/article/abs/pii/S0531556510002196

  • Rhodiola Rosea is an adaptogenic herb that has been used in traditional medicine for its potential health benefits. It contains active compounds, including rosavin and salidroside, which contribute to its potential anti-aging and health-promoting effects. Here are some of the benefits associated with Rhodiola Rosea extract:

    1. Cellular Protection: Rhodiola Rosea extract’s active compounds, including rosavin and salidroside, possess antioxidant properties that help protect cells from oxidative stress and damage. This cellular protection can contribute to overall health and longevity.

    2. Antioxidant Effects: The antioxidants in Rhodiola Rosea extract neutralize free radicals and reduce oxidative stress. This can safeguard cells from damage, support healthy aging, and mitigate the negative effects of oxidative stress on cellular function.

    3. Inhibition of SASP: While more research is needed, Rhodiola Rosea extract may potentially help inhibit senescence-associated secretory phenotype (SASP). This could contribute to reducing the pro-inflammatory environment caused by senescent cells, promoting healthier cell interactions, and supporting tissue health.

    4. Adaptogenic Properties: Rhodiola Rosea is known for its adaptogenic effects, which means it may help the body adapt to stress and maintain balance. Reducing chronic stress can indirectly benefit cellular health and aging by mitigating the effects of stress-related inflammation.

    5. Mood Regulation: Rhodiola Rosea extract has been linked to mood enhancement and stress reduction. Improved emotional well-being can contribute to overall health and quality of life.

    6. Cognitive Health: Some studies suggest that Rhodiola Rosea may have positive effects on cognitive function, memory, and mental clarity. These benefits can indirectly support healthy aging and well-being.

    7. Energy and Physical Performance: Rhodiola Rosea has been used to combat fatigue and enhance physical performance. Improved energy levels and physical vitality contribute to a more active and healthier lifestyle.

    8. Immune System Support: The adaptogenic and immune-modulating effects of Rhodiola Rosea extract may indirectly support immune function by reducing stress-related immune suppression.

    9. Cardiovascular Health: Rhodiola Rosea extract may contribute to cardiovascular health by improving blood circulation, supporting heart health, and potentially reducing the risk of cardiovascular diseases.

    10. Anti-Inflammatory Effects: Rhodiola Rosea’s potential anti-inflammatory effects could contribute to its ability to protect against chronic inflammation, which is associated with aging and age-related conditions.

    It’s important to consult with healthcare professionals before starting any new supplement regimen, especially if you have specific health concerns or are taking medications. Rhodiola Rosea extract is most effective when integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes.

    The Science Behind The Blend

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208354/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6345333/

    https://www.biorxiv.org/content/10.1101/2021.04.26.441423v2

    https://examine.com/supplements/rhodiola-rosea/#examine-database

    https://www.researchgate.net/publication/5855711_Rhodiola_A_Promising_Anti-Aging_Chinese_Herb

  • Rutin is a flavonoid compound found in various plants, including the Sophora japonica plant, and is often extracted for use in supplements. It has been studied for its potential anti-aging and health-promoting effects, including its role in protecting against senescent cells and inhibiting senescence-associated secretory phenotype (SASP). Here are some of the anti-aging and health benefits associated with rutin:

    1. Senescent Cell Protection: Rutin has been investigated for its potential to protect against senescent cells, which are associated with aging and age-related diseases. By promoting the clearance of senescent cells and their harmful effects, rutin can contribute to overall tissue health and function.

    2. Inhibition of SASP: SASP is a phenomenon where senescent cells release pro-inflammatory molecules, contributing to chronic inflammation and age-related conditions. Rutin is believed to inhibit SASP, reducing the negative impact of senescent cells on surrounding tissues and creating a more favorable cellular environment.

    3. Antioxidant and Anti-Inflammatory Properties: Rutin possesses antioxidant and anti-inflammatory properties, helping to counteract oxidative stress and inflammation. This can contribute to cellular health and mitigate the detrimental effects of chronic inflammation associated with aging.

    4. Cardiovascular Health: Rutin’s antioxidant and anti-inflammatory effects can benefit heart health by reducing the risk of atherosclerosis, improving blood vessel function, and potentially lowering blood pressure.

    5. Immune System Modulation: Rutin’s immune-modulating properties may help regulate immune responses, contributing to overall immune health and potentially reducing the risk of chronic inflammatory conditions.

    6. Cognitive Health: Rutin has been studied for its potential to support cognitive health by protecting brain cells from oxidative stress and inflammation, which are factors associated with cognitive decline.

    7. Skin Health: Rutin’s antioxidant effects can benefit skin health by protecting against oxidative stress and promoting collagen production. This may contribute to maintaining youthful and healthy-looking skin.

    8. Potential Anticancer Effects: Rutin’s ability to inhibit SASP and reduce inflammation may contribute to its potential for preventing cancer development. It has been studied for its effects on inhibiting the growth of cancer cells.

    9. Blood Vessel Health: Rutin may help support the health of blood vessels by improving their elasticity and reducing the risk of vascular dysfunction.

    10. Antiviral Properties: Rutin has shown antiviral activity against certain viruses, which can be beneficial for preventing infections and maintaining immune health.

    It’s important to note that while rutin shows promise for its potential anti-aging and health benefits, research is ongoing, and the extent of its effects in humans requires further investigation. If you’re considering rutin supplementation, it’s recommended to consult with healthcare professionals, especially if you have specific health concerns or are taking medications.

    As with any supplement, rutin is most effective when integrated into a comprehensive approach that includes a balanced diet, regular exercise, stress management, and proper sleep for optimal anti-aging outcomes

    The Science Behind The Blend

    https://pubmed.ncbi.nlm.nih.gov/27220601/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355559/

    https://onlinelibrary.wiley.com/doi/10.1111/acel.13921

    https://www.nmn.com/news/sodium-rutin-extends-lifespan-mice

    https://www.hindawi.com/journals/ecam/2012/980276/